Group Training
Participating in our Group Training classes is a great way to have a fun, well-rounded, and adaptable workout.
Workouts to meet your needs
Although you'll work out in a group, we make sure there's something for everyone:
-
Our flagship 'm40fit Collection',
-
Dedicated beginner, intermediate, and advanced classes,
-
Small Group Training, and
-
Group Training for organisations.
The m40fit Collection
Designed to create healthy connections in an enjoyable and supportive environment, the m40fit Collection will boost your social and physical health.
​
​We develop our own choreography with safety, adaptability, and fun in mind. There's at least one class each day (no classes Sunday), and as long as you're a member, it's free to participate.
Collection Overview
LIFTfit: Use resistance to develop muscular strength and endurance.
​
FORMfit: Work on your spatial awareness and stability on a step.
​
FLOWfit: Stretch out your muscles to improve mobility.
​
MIXfit: Mixing everything together to create an all-round workout.
​
All classes are free for m40fit members. To learn more about our Collection, contact us.
For Organisations
We've partnered with local organisations such as care facilities, NDIS and football clubs to create a mutual benefit for the organisation and its clients.
​
Partnerships generally consist of private group training sessions, tailored to the requirements of the organisation. We will work closely with the organisation to best deliver our services on a one-of or ongoing basis.
​
Connect with us to see how we can add value to your organisation.
